About this Site
This site is dedicated to Dr. T. Colin Campbell, whose book “The China Study” drove me to change my diet and my life.
Allow me to be your guide to a plants-based diet, fitness and lifestyle, and address questions or concerns you may have about adopting or staying on track. It is easier than you expect, and I’ll tell you why:
There are countless websites and blogs out there about “becoming vegan”. However, some people may have reservations about trying a vegan diet due to negative impressions of other aspects of veganism. Rest assured it isn’t necessary to agree with all tenets of veganism to reap the health benefits a vegan diet!
I’m sure it doesn’t sound appealing at first (and probably sounds like a huge sacrifice, assuming you’ve been eating animal products for decades), but I guarantee there are plenty of your favorite recipes you can prepare without animal products. You may find you are unable to taste the difference from the animal product versions, or at least will enjoy them as much or even more.
Please note that, in order to offset operating costs, I belong to various “affiliate marketing programs” (such as Amazon’s) that provide a small commission for items purchased through links on my site, while charging customers no more than when buying directly. Five percent of all profit generated by my site will be donated to the following charities:
Vegetarian Resource Group (VRG)
Humane Farming Association (HFA)
Physicians Committee for Responsible Medicine (PCRM)
Autism Research Institute (ARI)
Amyotrophic Lateral Sclerosis (ALS) Association
