Tag Archives: gluten-free

Enlightened Vegan Dining at Satori Hawaii

Satori Hawaii is a vegan pop-up at Soto Mission

A year ago, Megumi Odin left Peace Cafe, the much-loved restaurant she started almost five years ago, to follow her creative inspiration to the next level.

In September, the chef behind the first vegan restaurant in Honolulu began Satori Hawaii, a “pop-up” in the Soto Mission of Hawaii (1708 Nu’Uanu Ave) serving Contemporary Shojin Ryori (Buddhist Cuisine) meals that are vegan and gluten-free.

Megumi says opening a vegan restaurant in the U.S. was her mission, but she didn’t believe Americans were ready for Japanese style vegan food back when Peace Cafe opened. Continue reading

Two Delicious Recipes for Whole Buckwheat

The popularity of my post “Are Soba Noodles Healthier Than Spaghetti?” showed that many of you are looking for ways to introduce healthy whole grains and cereals into your diets. Great news!

Buckwheat (or soba) in Japanese is one of THE most nutritious foods. I’m referring to buckwheat groats, not the namesake soba noodles, which are often made of mostly plain old refined white flour. Continue reading